Butter in the present modern world butter is taken directly from the milk using modern machines. In the past days Ghee is taken by churning butter milk. Children are likely to eat butter a lot. Butter is mostly used in preparing snacks, sweets, etc.
Butter contains good cholesterol, proteins, vitamins like vitamin A, vitamin D, vitamin E and minerals like calcium etc…
Butter Health Benefits
Butter improves the functioning of brain in children. It improves eye sight. It improves digestion. It improves the growth of muscles and bones. It gives energy to do physical works. It improves the immunity power.