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You are here: Home / Curry Recipes / Cluster Beans Curry Recipe

Cluster Beans Curry Recipe

सितम्बर 14, 2015 By Lakshmi

Ingredients for Cluster Beans Curry Recipe in Hindi

ग्वार की फली – 250 g.m (Cluster beans)
प्याज़ – 2 (Onion)
सूखी लाल मिर्च – 2 (Dry red chilli)
जीरा – 1/4 T spoon (Cumin seeds)
राय – 1/2 T spoon (Mustard seeds)
नारियल – 1/4 cup (कद्दूकस किया हुआ) (Coconut)
हरी मिर्च – 10 (Green chilli)
हल्दी – 1/2 T spoon (Turmeric powder)
नमक – स्वादानुसार (Salt)
कड़ी पत्ता – 10 – 12 (Curry leaves)
तेल – अवयस्कता अनुसार (Oil)

Cluster Beans Curry Recipe in Hindi

How to Make Cluster Beans Curry Recipe – विधि

★ ग्वार की फलियों को धो कर, 1 इंच के टुकड़ो में काट कर नमक डाल कर उबाल लीजिये.

★ नारियल, हरी मिर्च, लहसुन, जीरा इन सबको मिलाकर मिक्सी से बारीक़ पीस लीजिये. प्याज़ को बारीक़ काट लीजिये.

★ अब कड़ाई में तेल डाल कर गरम कीजिये. अब उसमे राय, सूखी लाल मिर्च, कड़ी पत्ता डाल कर भुने. अब बारीक़ कटा हुआ प्याज़ डाल कर भुने. उसके बाद पीसा हुआ नारियल मिश्रण डाल कर पकाये. अब उबला हुआ ग्वार फली, नमक, हल्दी मिलाकर 3 मिनट पकाये. गरमा गरम ग्वार फली करी तैयार.

Cluster Beans Curry Recipe In English

★ Wash cluster beans, cut them into 1 inch pieces, add salt and boil them.

★ Grind coconut, green chilli, cumin seeds and garlic into fine paste in grinder. Finely chop onions.

★ Heat oil in a pan. Add mustard seeds, dry red chilli, curry leaves and fry. Add finely chopped onions and fry. Then add ground coconut mixture and cook. Now add boiled cluster beans, salt, turmeric powder and cook for 3 mins. Cluster Beans Curry is ready.

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